非常感謝一位本身是擔任哥爾夫球臨床運動創傷防護教練的Pillow-Fit 用家CoCo，給了我一段非常詳盡客觀的用後分析，仔細記錄用了Pillow-Fit Grand量身訂造枕頭後頸肩狀況及頸背姿勢的轉變，甚至打golf的揮桿動作亦有所改善。由於原文是英文，而且有不少學術專有名詞，所以我們翻譯了再分享給大家。

原文翻譯：

「左、右兩邊上斜方肌冇咁緊，頸部前屈、後仰的活動能力提升了。頭部前傾姿勢減少。（未用這枕頭前，對我來說要做減少頭部前傾的運動是困難的）現在做這類運動，例如縮下巴運動，是比較容易了。用了這枕頭後，擴胸動作也比較容易做到。我的哥爾夫姿勢和穩定性亦改善了，原因是因為頸部和背部的連貫性做得更好。我覺得枕頭現在有點過硬了，可能係因為我的姿勢轉變。我或會更過來調整枕頭高度。

應該是我多謝你。我可以再詳細講解更多。用了這枕頭後，在靜態方面，我能夠更容易地企直。在動態方面，例如進行運動時，軀幹轉動與頸部的相對轉動變得更容易了，這對哥爾夫運動好重要。而在hip hinge姿勢中的平衡力亦改善了。在hip hinge而頭部前傾時，頭部就像在槓桿末端上的負重一樣，會對頸部做成壓力，亦影響平衡。但當頸部與背部做好連貫，頭部就變成槓桿一部份而不是負擔。維持重心變得比較容易，這對傷患防治和提升運動表現肯定是一件好事。」

原文：

‘Bil upper trapzius are less tight, mobility of neck in flexion and extension increases. Forwarded head posture is reduced. (Before the pillow, exercise for neck to reduce forwarded head are difficult for me) Now it becomes easier to do exercises like chin tuck-in. Chest expansion is also easier after the pillow. It also helps my golfing posture and stability as my neck and back connected better. I think the pillow is a bit too hard now, may be due to my posture change. I think I will come soon to adjust it.

It should be me thanking you. I could also elaborate more. After the pillow, in static aspect, I now can easily stand tall. In dynamic aspect, e.g. during sports, torso rotation with neck counter rotation becomes easier, which is important in golf as our neck will not follow our body rotation. Balance in hip hinge position also improves. With forwarded head during hip hinge, its like suspending another weight/load on the beam of a lever. It gives stress to our neck, and affects balance. With neck and back connected, the head becomes part of the beam in the lever instead of a load. The center of mass can be easily maintained. It is definitely a good thing for both injury prevention and performance enhancement.’

改善頸痛、頸背姿勢，頸部活動能力等都是我們經常聽到的，但講到能夠減低受傷機會和提升運動表現，則是我們未有想過的。這令我確信改善睡眠姿勢能夠帶來健康上的無限可能性，是可以帶領健康的未來的未来の枕！

以上資訊僅供參考，並不能取代醫學評估及診斷。如您有任何疑問，請不要自行估量，請隨時與我們聯絡及諮詢，我們會為您詳盡解答！